What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Müller-Korn

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · SOLO · PRO · GER

Total Time: 01:11:14
Ranking: #9
AG Ranking: #3
Category: SOLO · PRO

Caroline Müller-Korn

HYROX HYROX Maastricht - Maastricht, Netherlands

26MAR2022

Completed

747

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:22 (54%)

Stations29:41 (42%)

Roxzone3:15 (5%)

Running Analysis

Avg. PaceDegradationStability4:48/km+10.9%8.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:23	10
Running 2	4:25	-
Sled Push	3:35	10
Running 3	4:52	-
Sled Pull	4:21	16
Running 4	4:49	-
Burpee Broad Jump	3:00	5
Running 5	4:57	-
Rowing	4:27	3
Running 6	4:53	-
Farmers Carry	2:11	14
Running 7	4:54	-
Sandbag Lunges	3:53	14
Running 8	5:32	-
Wall Balls	3:51	6
Running Total	38:22	14
Roxzone Total	3:15	-

HYROX Race Analysis: Caroline Müller-Korn

Caroline Müller-Korn

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caroline Müller-Korn

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times