HYROX Race Analysis: Joshua Fox Justin McSpadden & Justin Mcspadden & 1 other - Las Vegas 00:57:55 | HyCoach

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HYROX Race Analysis: Joshua Fox Justin McSpadden & Justin Mcspadden & 1 other

HYROX Las Vegas — May 14, 2022

Las Vegas, United States · DOUBLES · OPEN

· ·

Total Time: 00:57:55
Ranking: #14
AG Ranking: #10
Category: DOUBLES · OPEN

Joshua Fox Justin McSpadden

Justin Mcspadden

Joshua Fox

HYROX Las Vegas

Las Vegas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:18 (59%)

Stations20:31 (35%)

Roxzone3:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km+3.5%9.0%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:50	68
Running 2	4:14	-
Sled Push	1:36	35
Running 3	4:28	-
Sled Pull	2:31	24
Running 4	4:33	-
Burpee Broad Jump	1:45	15
Running 5	4:28	-
Rowing	4:09	59
Running 6	4:17	-
Farmers Carry	1:19	10
Running 7	4:23	-
Sandbag Lunges	2:09	11
Running 8	4:39	-
Wall Balls	3:12	13
Running Total	34:18	23
Roxzone Total	3:12	27