HYROX Race Analysis: David Pfahl - Frankfurt am Main 01:16:10 | HyCoach

HYROX Race Analysis: David Pfahl

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Total Time: 01:16:10
Ranking: #28
AG Ranking: #5
Category: SOLO · PRO

David Pfahl

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (51%)

Stations31:08 (41%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+12.6%11.6%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:06	33
Running 2	4:22	-
Sled Push	3:58	25
Running 3	4:43	-
Sled Pull	4:22	14
Running 4	4:58	-
Burpee Broad Jump	3:23	27
Running 5	5:04	-
Rowing	4:18	32
Running 6	4:49	-
Farmers Carry	1:54	23
Running 7	4:55	-
Sandbag Lunges	4:08	15
Running 8	6:06	-
Wall Balls	4:59	11
Running Total	38:55	42
Roxzone Total	6:13	31