What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ole Nietiedt Markus Allner & Markus Allner & 1 other

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · DOUBLES · OPEN

Total Time: 00:59:15
Ranking: #11
AG Ranking: #6
Category: DOUBLES · OPEN

Ole Nietiedt Markus Allner

Markus Allner

Ole Nietiedt

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:21 (60%)

Stations20:21 (34%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+8.5%9.9%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:46	18
Running 2	4:07	-
Sled Push	1:12	19
Running 3	4:24	-
Sled Pull	1:58	8
Running 4	5:02	-
Burpee Broad Jump	1:55	5
Running 5	4:24	-
Rowing	4:03	12
Running 6	4:21	-
Farmers Carry	1:29	22
Running 7	4:28	-
Sandbag Lunges	2:16	7
Running 8	5:03	-
Wall Balls	3:42	21
Running Total	35:21	14
Roxzone Total	3:37	17

HYROX Race Analysis: Ole Nietiedt Markus Allner & Markus Allner & 1 other

Ole Nietiedt Markus Allner

Markus Allner

Ole Nietiedt

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ole Nietiedt Markus Allner

Markus Allner

Ole Nietiedt

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times