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HYROX Race Analysis: Frances Simpson & Ian Campbell & 2 others

HYROX London — April 30, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:21:23
Ranking: #14
AG Ranking: #3
Category: RELAY · OPEN

Frances Simpson

Ian Campbell

Mo Elshami

Katelynn Koepke

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:21 (52%)

Stations34:19 (40%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km-9.1%23.6%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:01	17
Running 2	5:19	-
Sled Push	2:46	9
Running 3	3:36	-
Sled Pull	3:18	4
Running 4	4:59	-
Burpee Broad Jump	4:33	14
Running 5	5:26	-
Rowing	4:54	15
Running 6	7:48	-
Farmers Carry	1:53	12
Running 7	4:50	-
Sandbag Lunges	8:24	22
Running 8	4:10	-
Wall Balls	3:30	3
Running Total	45:21	20
Roxzone Total	6:48	10

HYROX Race Analysis: Frances Simpson & Ian Campbell & 2 others - London 01:21:23 | HyCoach