What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eloise Hill-Crane Alex Morgan & Alex Morgan & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:18:06
Ranking: #111
AG Ranking: #35
Category: DOUBLES · OPEN

Eloise Hill-Crane Alex Morgan

Alex Morgan

Eloise Hill-Crane

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (59%)

Stations24:50 (32%)

Roxzone6:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:48/km-2.3%5.0%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:04	111
Running 2	5:44	-
Sled Push	2:23	99
Running 3	5:40	-
Sled Pull	3:38	108
Running 4	5:51	-
Burpee Broad Jump	2:35	86
Running 5	5:43	-
Rowing	4:13	53
Running 6	5:46	-
Farmers Carry	1:32	30
Running 7	5:36	-
Sandbag Lunges	2:42	19
Running 8	6:33	-
Wall Balls	3:43	75
Running Total	46:26	135
Roxzone Total	6:52	122

HYROX Race Analysis: Eloise Hill-Crane Alex Morgan & Alex Morgan & 1 other

Eloise Hill-Crane Alex Morgan

Alex Morgan

Eloise Hill-Crane

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eloise Hill-Crane Alex Morgan

Alex Morgan

Eloise Hill-Crane

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times