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HYROX Race Analysis: Rob Jones

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:51:02
Ranking: #688
AG Ranking: #175
Category: SOLO · OPEN

Rob Jones

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:37 (48%)

Stations45:05 (41%)

Roxzone12:24 (11%)

Running Analysis

Avg. PaceDegradationStability6:42/km+7.4%10.6%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:25	478
Running 2	6:04	-
Sled Push	3:43	464
Running 3	6:55	-
Sled Pull	7:00	706
Running 4	6:54	-
Burpee Broad Jump	6:33	621
Running 5	6:56	-
Rowing	4:56	549
Running 6	6:23	-
Farmers Carry	3:40	738
Running 7	6:31	-
Sandbag Lunges	5:54	555
Running 8	8:15	-
Wall Balls	8:54	656
Running Total	53:37	684
Roxzone Total	12:24	739

HYROX Race Analysis: Rob Jones - London 01:51:02 | HyCoach