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HYROX Race Analysis: Alexander Koch

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 02:04:38
Ranking: #257
AG Ranking: #32
Category: SOLO · OPEN

Alexander Koch

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:25 (48%)

Stations51:12 (41%)

Roxzone14:07 (11%)

Running Analysis

Avg. PaceDegradationStability7:26/km+21.4%16.2%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:51	241
Running 2	6:13	-
Sled Push	5:12	249
Running 3	7:07	-
Sled Pull	5:33	225
Running 4	7:20	-
Burpee Broad Jump	8:35	252
Running 5	8:13	-
Rowing	5:03	219
Running 6	7:54	-
Farmers Carry	3:36	254
Running 7	7:33	-
Sandbag Lunges	7:01	232
Running 8	9:42	-
Wall Balls	11:21	254
Running Total	59:25	261
Roxzone Total	14:07	265

HYROX Race Analysis: Alexander Koch - Frankfurt am Main 02:04:38 | HyCoach