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HYROX Race Analysis: Ric Heiges
HYROX Dallas — April 10, 2021
Dallas, United States · SOLO · OPEN · USA
Total Time
02:02:57
Ranking
#103
AG Ranking
#9
Category
SOLO · OPEN
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RH
Ric Heiges
10
APR
2021
Completed
326
HYROX Dallas
Dallas, United States
Season 3 (2020-2021)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
66:59 (54%)
Stations
38:29 (31%)
Roxzone
17:32 (14%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
8:22/km
+5.0%
23.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:45
-
SkiErg
4:27
43
Running 2
7:16
-
Sled Push
3:02
15
Running 3
13:21
-
Sled Pull
6:41
94
Running 4
7:58
-
Burpee Broad Jump
4:28
46
Running 5
7:33
-
Rowing
5:07
64
Running 6
7:39
-
Farmers Carry
1:47
13
Running 7
7:38
-
Sandbag Lunges
5:33
75
Running 8
8:53
-
Wall Balls
7:24
81
Running Total
1:06:59
106
Roxzone Total
17:32
117
HYROX Race Analysis: Ric Heiges - Dallas 02:02:57 | HyCoach