AK
HYROX Race Analysis: Afarwuah, Kofi
HYROX Oberhausen — April 6, 2019
Oberhausen, Germany · SOLO · PRO · GER
- Total Time
- 01:15:14
- Ranking
- #5
- Category
- SOLO · PRO
- Event
- Oberhausen
Teammates: Afarwuah, Kofi (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:46 | — |
| SkiErg | 3:58 | #5 |
| Running 2 | 4:06 | — |
| Sled Push | 3:02 | #23 |
| Running 3 | 4:31 | — |
| Sled Pull | 5:18 | #9 |
| Running 4 | 4:27 | — |
| Burpee Broad Jump | 4:08 | #12 |
| Running 5 | 4:30 | — |
| Rowing | 4:30 | #9 |
| Running 6 | 4:23 | — |
| Farmers Carry | 4:19 | #41 |
| Running 7 | 4:33 | — |
| Sandbag Lunges | 4:07 | #5 |
| Running 8 | 4:22 | — |
| Wall Balls | 6:50 | #13 |
| Running Total | 34:35 | #5 |
| Roxzone Total | 4:31 | — |