- Florian GastGER1:01:53
- 1:03:07
- 1:03:08
About the event
HYROX Munich marks a key moment in Season 5, hosting thousands of athletes in the vibrant Bavarian capital. Held at Messe München, this event transforms the exhibition center into an intense fitness arena, featuring 2.75 laps per kilometer and an unusual outdoor Fastlane with fast runners on the right and slower ones on the left. The event stands out for its often-commented indoor heat, making performances even more heroic, as evidenced by the men's open median time of 1:30:11, one of the slowest in the European season. Memorable wins include [[Florian Gast]] in the pro men at 1:01:53 and [[Julia Lange]] in the women's open at 1:06:47. The Erdinger Alkoholfrei Cheering Zone offers prime track views, while the ROXZONE and Red Bull stations boost energy. An unforgettable event uniting strength, endurance, and community spirit in Munich's buzz.
HYROX München 2023 Podium
Solo
Doubles
Relay
Plan your stay
Munich offers a wide range of accommodations tailored for HYROX participants and spectators, centered around Messe München for optimal access. Options abound in Schwabing and Maxvorstadt neighborhoods near the venue, with modern hotels featuring gyms and spas for ideal post-effort recovery. Expect comfortable rooms with high-speed Wi-Fi, protein-packed energy breakfasts, and services like luggage storage for athletes. Family-run or boutique spots charm with cozy vibes and transport proximity, while international chains ensure high standards and flexibility for groups or relays. During event season, book early for special packages including shuttles to the fairground. The plentiful supply guarantees comfort, convenience, and immersion in Bavarian hospitality, letting you focus on performance without logistical hassles.
Munich, host of HYROX, brims with attractions to extend the adventure post-competition. Explore the historic heart at Marienplatz with its animated glockenspiel, or climb St. Peter's Church for panoramic city and Bavarian Alps views. Stroll the English Garden, Europe's largest urban park, perfect for active recovery with a jog or pedal boat on the Eisbach. Dive into culture at the BMW Museum or Deutsches Museum, a temple of science and technology. For leisure, catch a concert in opulent theaters like the Nationaltheater. On the food front, savor Bavarian classics: white sausages (Weißwurst) for breakfast with sweet mustard and pretzel, or a crispy veal cutlet (Schnitzel) with sauerkraut. Pair with a local beer in a lively beer hall, ideal for recharging participants and spectators seeking authentic Bavarian vibes.
Race Info
Getting to HYROX Munich is straightforward thanks to the Bavarian capital's efficient network. The international airport connects via express S-Bahn trains every 20 minutes to the main station, then direct U4 or U5 lines to Messe München, just minutes' walk from Hall C4 Nord entrance. For drivers, A9 and A92 highways converge easily, with on-site parking available but recommended in advance. Participants should plan check-in from 6:30 AM, bringing QR code ticket and light gym bag for changing rooms and drop-bag. Opt for carpooling or public transport to avoid traffic, and arrive early for briefing and relaxed warm-up. Free shuttles or bike-sharing round out eco-friendly options. Prep with hydration and snacks, tapping into on-site water stations and Red Bull for a smooth shift to the ROXZONE.
Messe München
Am Messeturm 2, 81829 München, Germany
Frequently asked questions
Pro Men: Florian Gast (GER) in 1:01:53.
Pro Women: Alina Willnow (GER) in 1:10:44.
Open Men: Janik Hoffmann (GER) in 1:01:40.
Open Women: Julia Lange (GER) in 1:06:47.
Open Men: Clemens Scherbel (GER) and Christopher Von Stelzer (GER) in 52:38.
Open Women: Jennifer Nikolaus (GER) and Jennifer Bieling (GER) in 1:00:27.
Open Mixed: Elte Hupkes (NED) and Rebecca Naether (GER) in 57:53.
Open Women: Julia Dendorfer, Michaela Stimmelmayr (GER), Tanja Scherr, and Kerstin Wollinger in 1:20:15.
Open Mixed: Paulina Wasserfurth (GER), Lena Schwarz (GER), Andreas Drechsler, and Matthias Pycha in 1:06:18.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.