What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Linda Olsen & Christel Lahn-Johannessen

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · NOR

Total Time: 01:41:44
Ranking: #70
AG Ranking: #8
Category: DOUBLES · PRO

Linda Olsen

Christel Lahn-Johannessen

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:12 (59%)

Stations34:17 (34%)

Roxzone7:18 (7%)

Running Analysis

Avg. PaceDegradationStability7:32/km+10.6%9.2%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:25	51
Running 2	7:32	-
Sled Push	2:02	27
Running 3	7:41	-
Sled Pull	5:31	72
Running 4	7:46	-
Burpee Broad Jump	4:50	69
Running 5	8:05	-
Rowing	5:15	69
Running 6	7:41	-
Farmers Carry	2:03	66
Running 7	8:20	-
Sandbag Lunges	5:12	68
Running 8	7:18	-
Wall Balls	4:59	65
Running Total	1:00:12	73
Roxzone Total	7:18	67

HYROX Race Analysis: Linda Olsen & Christel Lahn-Johannessen

Linda Olsen

Christel Lahn-Johannessen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Linda Olsen

Christel Lahn-Johannessen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times