What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민호 최 & 용휘 황

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:04:21
Ranking: #91
AG Ranking: #31
Category: DOUBLES · OPEN

민최

Running vs Workouts

Running36:55 (57%)

Stations22:29 (35%)

Roxzone5:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+4.4%9.0%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:48	118
Running 2	4:34	-
Sled Push	1:17	34
Running 3	4:53	-
Sled Pull	3:09	158
Running 4	4:48	-
Burpee Broad Jump	1:46	29
Running 5	4:47	-
Rowing	3:57	41
Running 6	4:46	-
Farmers Carry	1:36	212
Running 7	4:46	-
Sandbag Lunges	2:56	246
Running 8	4:52	-
Wall Balls	4:00	343
Running Total	36:55	117
Roxzone Total	5:02	86

HYROX Race Analysis: 민호 최 & 용휘 황

민호 최

용휘 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민호 최

용휘 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times