What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Willem Verheijen

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · NED

Total Time: 01:16:03
Ranking: #48
AG Ranking: #10
Category: SOLO · PRO

Willem Verheijen

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:44 (51%)

Stations32:35 (43%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+7.4%5.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:02	32
Running 2	4:32	-
Sled Push	3:39	31
Running 3	5:06	-
Sled Pull	6:12	81
Running 4	5:11	-
Burpee Broad Jump	3:50	34
Running 5	5:01	-
Rowing	4:20	31
Running 6	4:52	-
Farmers Carry	1:51	59
Running 7	4:52	-
Sandbag Lunges	4:10	34
Running 8	4:16	-
Wall Balls	4:31	6
Running Total	38:44	72
Roxzone Total	4:48	38

HYROX Race Analysis: Willem Verheijen

Willem Verheijen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Willem Verheijen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times