What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susanne Prebeck

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:12:21
Ranking: #13
AG Ranking: #5
Category: SOLO · PRO

Susanne Prebeck

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:24 (45%)

Stations34:51 (48%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+3.3%5.2%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:39	30
Running 2	4:00	-
Sled Push	3:35	15
Running 3	4:07	-
Sled Pull	4:44	17
Running 4	4:01	-
Burpee Broad Jump	4:18	23
Running 5	4:09	-
Rowing	4:44	18
Running 6	4:05	-
Farmers Carry	2:12	40
Running 7	4:08	-
Sandbag Lunges	4:19	23
Running 8	3:34	-
Wall Balls	6:20	49
Running Total	32:24	11
Roxzone Total	5:10	25

HYROX Race Analysis: Susanne Prebeck

Susanne Prebeck

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susanne Prebeck

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times