What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stela Willemstein

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · BRA

Total Time: 01:06:09
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

Stela Willemstein

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:55 (56%)

Stations23:56 (36%)

Roxzone5:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+6.2%7.8%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:04	1
Running 2	4:20	-
Sled Push	1:17	2
Running 3	5:01	-
Sled Pull	3:02	1
Running 4	4:50	-
Burpee Broad Jump	2:54	16
Running 5	5:08	-
Rowing	4:50	42
Running 6	4:32	-
Farmers Carry	1:19	2
Running 7	4:36	-
Sandbag Lunges	2:41	14
Running 8	3:56	-
Wall Balls	3:49	5
Running Total	36:55	36
Roxzone Total	5:22	62

HYROX Race Analysis: Stela Willemstein

Stela Willemstein

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stela Willemstein

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times