What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Audrée Declercq

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · FRA

Total Time: 01:27:48
Ranking: #230
AG Ranking: #54
Category: SOLO · OPEN

Audrée Declercq

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:41 (50%)

Stations37:35 (43%)

Roxzone6:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+1.9%4.5%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:14	416
Running 2	5:24	-
Sled Push	2:35	159
Running 3	5:34	-
Sled Pull	4:54	197
Running 4	5:37	-
Burpee Broad Jump	6:38	410
Running 5	5:50	-
Rowing	5:18	322
Running 6	5:29	-
Farmers Carry	1:54	188
Running 7	5:30	-
Sandbag Lunges	4:25	251
Running 8	4:54	-
Wall Balls	6:37	339
Running Total	43:41	220
Roxzone Total	6:37	238

HYROX Race Analysis: Audrée Declercq

Audrée Declercq

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Audrée Declercq

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times