What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patrick Ziegelmüller & Guy Portlock

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · GER

Total Time: 00:56:08
Ranking: #13
AG Ranking: #1
Category: DOUBLES · PRO

Patrick Ziegelmüller

Guy Portlock

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:10 (54%)

Stations21:25 (38%)

Roxzone4:37 (8%)

Running Analysis

Avg. PaceDegradationStability3:46/km+3.6%6.2%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:31	9
Running 2	3:42	-
Sled Push	1:40	6
Running 3	3:52	-
Sled Pull	2:52	8
Running 4	3:49	-
Burpee Broad Jump	1:10	1
Running 5	3:52	-
Rowing	3:46	9
Running 6	3:54	-
Farmers Carry	1:24	38
Running 7	3:50	-
Sandbag Lunges	3:21	99
Running 8	3:12	-
Wall Balls	3:41	31
Running Total	30:10	15
Roxzone Total	4:37	81

HYROX Race Analysis: Patrick Ziegelmüller & Guy Portlock

Patrick Ziegelmüller

Guy Portlock

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patrick Ziegelmüller

Guy Portlock

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times