What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Baumert & Yannik Ruffner

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:10:44
Ranking: #168
AG Ranking: #51
Category: DOUBLES · OPEN

Michael Baumert

Yannik Ruffner

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:07 (59%)

Stations21:27 (30%)

Roxzone7:16 (10%)

Running Analysis

Avg. PaceDegradationStability5:16/km+21.2%7.8%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	3:48	134
Running 2	4:38	-
Sled Push	2:17	553
Running 3	5:10	-
Sled Pull	1:55	1
Running 4	5:40	-
Burpee Broad Jump	3:05	268
Running 5	5:44	-
Rowing	4:07	76
Running 6	5:34	-
Farmers Carry	1:32	273
Running 7	5:37	-
Sandbag Lunges	1:20	1
Running 8	4:42	-
Wall Balls	3:23	7
Running Total	42:07	244
Roxzone Total	7:16	422

HYROX Race Analysis: Michael Baumert & Yannik Ruffner

Michael Baumert

Yannik Ruffner

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Baumert

Yannik Ruffner

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times