What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Selina Hug & Roger Scholz

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:16:50
Ranking: #224
AG Ranking: #50
Category: DOUBLES · OPEN

Selina Hug

Roger Scholz

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:11 (63%)

Stations23:44 (31%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+127.9%31.8%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:04	203
Running 2	4:40	-
Sled Push	1:47	36
Running 3	4:58	-
Sled Pull	2:59	37
Running 4	5:04	-
Burpee Broad Jump	2:16	40
Running 5	5:13	-
Rowing	4:18	89
Running 6	5:10	-
Farmers Carry	1:18	17
Running 7	10:38	-
Sandbag Lunges	3:03	91
Running 8	7:27	-
Wall Balls	3:59	185
Running Total	48:11	458
Roxzone Total	5:01	81

HYROX Race Analysis: Selina Hug & Roger Scholz

Selina Hug

Roger Scholz

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Selina Hug

Roger Scholz

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times