What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 태규 한

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · SOLO · PRO · KOR

Total Time: 01:09:51
Ranking: #15
AG Ranking: #2
Category: SOLO · PRO

태한

태규 한

20-21DEC20252 days

Completed

3,694

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:00 (47%)

Stations32:44 (47%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:08/km+5.3%7.9%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:20	49
Running 2	4:06	-
Sled Push	3:42	49
Running 3	4:14	-
Sled Pull	4:53	25
Running 4	4:17	-
Burpee Broad Jump	3:20	30
Running 5	4:24	-
Rowing	4:44	92
Running 6	4:22	-
Farmers Carry	2:29	119
Running 7	4:19	-
Sandbag Lunges	4:18	39
Running 8	4:04	-
Wall Balls	4:58	11
Running Total	33:00	17
Roxzone Total	4:11	9

HYROX Race Analysis: 태규 한

태규 한

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

태규 한

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times