What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Hill & Jayleeca Nicholls-tau

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · NZL

Total Time: 01:25:51
Ranking: #797
AG Ranking: #258
Category: DOUBLES · OPEN

Michael Hill

Jayleeca Nicholls-tau

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:12 (51%)

Stations31:06 (36%)

Roxzone10:38 (12%)

Running Analysis

Avg. PaceDegradationStability5:31/km+24.6%17.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:10	667
Running 2	4:45	-
Sled Push	2:08	1085
Running 3	5:15	-
Sled Pull	3:52	572
Running 4	4:55	-
Burpee Broad Jump	4:39	1015
Running 5	5:46	-
Rowing	5:07	1038
Running 6	5:32	-
Farmers Carry	1:35	103
Running 7	5:55	-
Sandbag Lunges	4:24	739
Running 8	7:44	-
Wall Balls	5:11	880
Running Total	44:12	705
Roxzone Total	10:38	982

HYROX Race Analysis: Michael Hill & Jayleeca Nicholls-tau

Michael Hill

Jayleeca Nicholls-tau

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Hill

Jayleeca Nicholls-tau

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times