What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rachael Wolfe & Shelly Herek’s- Hardy

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 01:36:33
Ranking: #1089
AG Ranking: #139
Category: DOUBLES · OPEN

Rachael Wolfe

Shelly Herek’s- Hardy

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:27 (58%)

Stations32:59 (34%)

Roxzone7:11 (7%)

Running Analysis

Avg. PaceDegradationStability7:04/km+5.1%11.5%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:52	1045
Running 2	6:54	-
Sled Push	1:42	1198
Running 3	6:58	-
Sled Pull	5:04	1300
Running 4	7:04	-
Burpee Broad Jump	4:11	731
Running 5	7:39	-
Rowing	5:05	717
Running 6	7:16	-
Farmers Carry	2:09	1301
Running 7	7:15	-
Sandbag Lunges	3:46	842
Running 8	8:14	-
Wall Balls	6:10	1446
Running Total	56:27	1042
Roxzone Total	7:11	901

HYROX Race Analysis: Rachael Wolfe & Shelly Herek’s- Hardy

Rachael Wolfe

Shelly Herek’s- Hardy

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rachael Wolfe

Shelly Herek’s- Hardy

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times