What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 晓宇陈 & 晓宇陈 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

Total Time: 01:42:50
Ranking: #379
AG Ranking: #151
Category: DOUBLES · OPEN

晓陈

Running vs Workouts

Running58:12 (57%)

Stations33:18 (32%)

Roxzone11:23 (11%)

Running Analysis

Avg. PaceDegradationStability7:16/km+17.2%6.7%

Split times

Segment	Time	Rank
Running 1	7:10	-
SkiErg	5:33	433
Running 2	6:48	-
Sled Push	2:22	190
Running 3	6:43	-
Sled Pull	4:21	189
Running 4	7:26	-
Burpee Broad Jump	4:08	340
Running 5	6:54	-
Rowing	5:46	401
Running 6	7:08	-
Farmers Carry	1:46	171
Running 7	7:58	-
Sandbag Lunges	4:28	258
Running 8	8:07	-
Wall Balls	4:54	250
Running Total	58:12	418
Roxzone Total	11:23	299

HYROX Race Analysis: 晓宇陈 & 晓宇陈 & 2 others

晓宇陈

晓宇陈

月莹张

月莹张

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

晓宇陈

晓宇陈

月莹张

月莹张

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

晓宇 陈

晓宇 陈

月莹 张

月莹 张

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

晓宇 陈

晓宇 陈

月莹 张

月莹 张

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

晓宇陈

晓宇陈

月莹张

月莹张

晓宇陈

晓宇陈

月莹张

月莹张