What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan Nikora-Baker

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · NZL

Total Time: 01:07:55
Ranking: #119
AG Ranking: #38
Category: SOLO · PRO

Jordan Nikora-Baker

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:09 (46%)

Stations29:52 (44%)

Roxzone6:59 (10%)

Running Analysis

Avg. PaceDegradationStability3:54/km+10.0%19.4%

Split times

Segment	Time	Rank
Running 1	2:04	-
SkiErg	4:15	426
Running 2	3:49	-
Sled Push	3:06	275
Running 3	3:53	-
Sled Pull	4:05	43
Running 4	4:01	-
Burpee Broad Jump	3:24	130
Running 5	4:12	-
Rowing	4:21	236
Running 6	4:09	-
Farmers Carry	1:48	221
Running 7	4:12	-
Sandbag Lunges	4:08	143
Running 8	4:53	-
Wall Balls	4:45	99
Running Total	31:09	196
Roxzone Total	6:59	195

HYROX Race Analysis: Jordan Nikora-Baker

Jordan Nikora-Baker

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan Nikora-Baker

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times