What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Allie Park-Crowne

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:33:14
Ranking: #100
AG Ranking: #17
Category: SOLO · PRO

Allie Park-Crowne

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:52 (44%)

Stations45:13 (48%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+14.8%5.4%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	5:11	114
Running 2	4:31	-
Sled Push	4:46	90
Running 3	5:01	-
Sled Pull	7:51	119
Running 4	5:08	-
Burpee Broad Jump	6:25	108
Running 5	5:07	-
Rowing	5:22	107
Running 6	5:07	-
Farmers Carry	2:34	61
Running 7	5:11	-
Sandbag Lunges	6:22	113
Running 8	5:16	-
Wall Balls	6:42	72
Running Total	40:52	84
Roxzone Total	7:15	109

HYROX Race Analysis: Allie Park-Crowne

Allie Park-Crowne

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Allie Park-Crowne

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times