PC
HYROX Race Analysis: Pow, Colin
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:19:19
- Ranking
- #539
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Pow, Colin (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:00 | — |
| SkiErg | 4:28 | #733 |
| Running 2 | 4:14 | — |
| Sled Push | 5:00 | #1490 |
| Running 3 | 4:14 | — |
| Sled Pull | 4:28 | #465 |
| Running 4 | 4:17 | — |
| Burpee Broad Jump | 5:35 | #809 |
| Running 5 | 4:19 | — |
| Rowing | 4:15 | #46 |
| Running 6 | 4:17 | — |
| Farmers Carry | 1:26 | #32 |
| Running 7 | 4:24 | — |
| Sandbag Lunges | 4:51 | #637 |
| Running 8 | 4:36 | — |
| Wall Balls | 6:42 | #604 |
| Running Total | 35:18 | #366 |
| Roxzone Total | 7:23 | #1079 |
