What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Graham & Caroline Britton-Hall

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:25:30
Ranking: #126
AG Ranking: #18
Category: DOUBLES · PRO

Rebecca Graham

Caroline Britton-Hall

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:40 (55%)

Stations32:36 (38%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+9.9%4.9%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:43	136
Running 2	5:23	-
Sled Push	2:32	76
Running 3	5:36	-
Sled Pull	4:52	104
Running 4	5:40	-
Burpee Broad Jump	4:15	128
Running 5	5:53	-
Rowing	4:59	113
Running 6	5:47	-
Farmers Carry	2:03	132
Running 7	5:55	-
Sandbag Lunges	4:19	112
Running 8	6:09	-
Wall Balls	4:53	131
Running Total	46:40	132
Roxzone Total	6:19	104

HYROX Race Analysis: Rebecca Graham & Caroline Britton-Hall

Rebecca Graham

Caroline Britton-Hall

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rebecca Graham

Caroline Britton-Hall

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times