What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthew Hunter & Diezel Strohfeldt

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · USA

Total Time: 01:32:17
Ranking: #279
AG Ranking: #52
Category: DOUBLES · OPEN

Matthew Hunter

Diezel Strohfeldt

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running81:55 (89%)

Stations9:06 (10%)

Roxzone0:56 (1%)

Running Analysis

Avg. PaceDegradationStability40:57/km-92.1%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:17	191
Running 2	1:18:41	-
Sled Push	-	-
Running 3	-	-
Sled Pull	-	-
Running 4	-	-
Burpee Broad Jump	-	-
Running 5	-	-
Rowing	-	-
Running 6	-	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	4:49	201
Running Total	1:21:55	438
Roxzone Total	0:56	1

HYROX Race Analysis: Matthew Hunter & Diezel Strohfeldt

Matthew Hunter

Diezel Strohfeldt

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthew Hunter

Diezel Strohfeldt

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times