What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ana Silva & Alexa Lipchin

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · POR

Total Time: 01:27:14
Ranking: #96
AG Ranking: #18
Category: DOUBLES · OPEN

Ana Silva

Alexa Lipchin

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:27 (60%)

Stations28:33 (33%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:34/km+25.3%16.6%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:47	71
Running 2	5:52	-
Sled Push	1:42	63
Running 3	6:33	-
Sled Pull	3:58	69
Running 4	6:49	-
Burpee Broad Jump	3:10	11
Running 5	7:03	-
Rowing	5:05	94
Running 6	7:04	-
Farmers Carry	1:48	164
Running 7	7:21	-
Sandbag Lunges	3:37	191
Running 8	7:47	-
Wall Balls	4:26	137
Running Total	52:27	196
Roxzone Total	6:17	32

HYROX Race Analysis: Ana Silva & Alexa Lipchin

Ana Silva

Alexa Lipchin

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ana Silva

Alexa Lipchin

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times