What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tatum Strydom & Paige Oosthuizen

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 02:06:33
Ranking: #603
AG Ranking: #60
Category: DOUBLES · OPEN

Tatum Strydom

Paige Oosthuizen

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running73:15 (58%)

Stations42:08 (33%)

Roxzone11:15 (9%)

Running Analysis

Avg. PaceDegradationStability9:09/km+42.4%20.4%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	5:31	447
Running 2	8:37	-
Sled Push	3:05	680
Running 3	8:55	-
Sled Pull	6:08	586
Running 4	9:41	-
Burpee Broad Jump	5:14	331
Running 5	10:10	-
Rowing	6:14	600
Running 6	10:08	-
Farmers Carry	2:39	689
Running 7	12:16	-
Sandbag Lunges	4:31	469
Running 8	8:12	-
Wall Balls	8:46	657
Running Total	1:13:15	609
Roxzone Total	11:15	489

HYROX Race Analysis: Tatum Strydom & Paige Oosthuizen

Tatum Strydom

Paige Oosthuizen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tatum Strydom

Paige Oosthuizen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times