RB
HYROX Race Analysis: Richard Birse, Emma Birse
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:18:24
- Ranking
- #378
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Richard Birse (GBR), Birse, Emma (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:02 | — |
| SkiErg | 4:11 | #465 |
| Running 2 | 5:24 | — |
| Sled Push | 2:05 | #502 |
| Running 3 | 5:39 | — |
| Sled Pull | 3:40 | #432 |
| Running 4 | 5:47 | — |
| Burpee Broad Jump | 3:57 | #512 |
| Running 5 | 6:04 | — |
| Rowing | 4:52 | #585 |
| Running 6 | 5:53 | — |
| Farmers Carry | 1:44 | #318 |
| Running 7 | 5:57 | — |
| Sandbag Lunges | 4:43 | #636 |
| Running 8 | 4:59 | — |
| Wall Balls | 5:11 | #641 |
| Running Total | 43:41 | #329 |
| Roxzone Total | 4:24 | #217 |
