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HYROX Race Analysis: John Aiwone
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · GBR
Total Time
01:12:51
Ranking
#49
AG Ranking
#8
Category
SOLO · OPEN
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JA
John Aiwone
5-6
OCT
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
36:45 (50%)
Stations
29:49 (41%)
Roxzone
6:22 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:36/km
+12.9%
5.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:51
-
SkiErg
4:12
72
Running 2
4:15
-
Sled Push
2:42
236
Running 3
4:18
-
Sled Pull
3:39
46
Running 4
4:29
-
Burpee Broad Jump
4:19
93
Running 5
4:23
-
Rowing
4:20
13
Running 6
4:44
-
Farmers Carry
1:57
225
Running 7
4:48
-
Sandbag Lunges
4:03
74
Running 8
5:00
-
Wall Balls
4:37
57
Running Total
36:45
86
Roxzone Total
6:22
78
HYROX Race Analysis: John Aiwone - Toronto 01:12:51 | HyCoach