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HYROX Race Analysis: Gary Mantiri

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:29:16
Ranking: #228
AG Ranking: #68
Category: SOLO · PRO

Gary Mantiri

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:52 (50%)

Stations38:12 (43%)

Roxzone6:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+12.6%14.7%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:14	100
Running 2	5:17	-
Sled Push	2:25	29
Running 3	5:53	-
Sled Pull	6:39	116
Running 4	5:46	-
Burpee Broad Jump	4:50	94
Running 5	5:53	-
Rowing	4:56	118
Running 6	6:00	-
Farmers Carry	1:54	81
Running 7	5:57	-
Sandbag Lunges	6:05	116
Running 8	6:33	-
Wall Balls	7:09	95
Running Total	44:52	110
Roxzone Total	6:16	112

HYROX Race Analysis: Gary Mantiri - Amsterdam 01:29:16 | HyCoach