What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Reed Sharif & Ismael Iben-Malik

HYROX New York — May 30, 2025

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:22:03
Ranking: #541
AG Ranking: #77
Category: DOUBLES · OPEN

Reed Sharif

Ismael Iben-Malik

30MAY-1 JUN20253 days

Completed

8,060

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations28:08 (100%)

Running Analysis

Avg. PaceDegradationStability6:01/km-0.6%11.4%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:05	441
Running 2	5:45	-
Sled Push	1:57	601
Running 3	5:43	-
Sled Pull	2:35	437
Running 4	5:37	-
Burpee Broad Jump	3:24	606
Running 5	5:40	-
Rowing	5:09	719
Running 6	5:46	-
Farmers Carry	2:00	604
Running 7	5:43	-
Sandbag Lunges	4:12	629
Running 8	7:48	-
Wall Balls	4:46	558
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Reed Sharif & Ismael Iben-Malik

Reed Sharif

Ismael Iben-Malik

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Reed Sharif

Ismael Iben-Malik

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times