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HYROX Race Analysis: Matthew Plowman
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · OPEN · GBR
Total Time
00:59:04
Ranking
#5
AG Ranking
#4
Category
SOLO · OPEN
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MP
Matthew Plowman
21-23
MAR
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
30:48 (52%)
Stations
24:24 (41%)
Roxzone
3:56 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:51/km
+1.8%
3.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:31
-
SkiErg
3:56
19
Running 2
3:48
-
Sled Push
2:13
37
Running 3
4:01
-
Sled Pull
2:53
11
Running 4
3:59
-
Burpee Broad Jump
3:20
60
Running 5
3:53
-
Rowing
4:04
4
Running 6
3:51
-
Farmers Carry
1:22
26
Running 7
3:52
-
Sandbag Lunges
3:11
13
Running 8
3:56
-
Wall Balls
3:25
4
Running Total
30:48
38
Roxzone Total
3:56
38