What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: - - & Joshua Felix Tadena

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN · PHI

Total Time: 01:46:13
Ranking: #203
AG Ranking: #119
Category: DOUBLES · OPEN

- -

Joshua Felix Tadena

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:43 (52%)

Stations39:51 (37%)

Roxzone10:44 (10%)

Running Analysis

Avg. PaceDegradationStability6:58/km+0.5%5.7%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	4:54	211
Running 2	6:32	-
Sled Push	3:43	219
Running 3	6:37	-
Sled Pull	7:00	217
Running 4	6:45	-
Burpee Broad Jump	5:56	221
Running 5	7:06	-
Rowing	5:34	216
Running 6	7:08	-
Farmers Carry	2:21	209
Running 7	6:34	-
Sandbag Lunges	5:43	215
Running 8	7:23	-
Wall Balls	4:40	173
Running Total	55:43	190
Roxzone Total	10:44	218

HYROX Race Analysis: - - & Joshua Felix Tadena

- -

Joshua Felix Tadena

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

- -

Joshua Felix Tadena

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times