JZ
HYROX Race Analysis: 怡 沈 James Zhao
HYROX Shanghai — April 5, 2025
Shanghai, China · DOUBLES · OPEN · AUS
- Total Time
- 01:23:18
- Ranking
- #79
- Category
- DOUBLES · OPEN
- Event
- Shanghai
Teammates: James Zhao (AUS), 怡 沈, 怡 沈
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:50 | — |
| SkiErg | 4:17 | #25 |
| Running 2 | 6:53 | — |
| Sled Push | 1:38 | #17 |
| Running 3 | 4:47 | — |
| Sled Pull | 4:20 | #65 |
| Running 4 | 4:42 | — |
| Burpee Broad Jump | 2:32 | #22 |
| Running 5 | 9:39 | — |
| Rowing | 4:53 | #74 |
| Running 6 | 4:48 | — |
| Farmers Carry | 1:40 | #25 |
| Running 7 | 9:42 | — |
| Sandbag Lunges | 3:09 | #7 |
| Running 8 | 4:55 | — |
| Wall Balls | 3:54 | #21 |
| Running Total | 50:12 | #125 |
| Roxzone Total | 6:48 | #62 |
