KJ
HYROX Race Analysis: John Koop, Niklas Warsitzka
HYROX Hamburg — November 2, 2024
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:01:40
- Ranking
- #42
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Koop, John (GER), Niklas Warsitzka (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:00 | — |
| SkiErg | 3:51 | #243 |
| Running 2 | 3:59 | — |
| Sled Push | 1:20 | #188 |
| Running 3 | 4:21 | — |
| Sled Pull | 2:32 | #193 |
| Running 4 | 4:16 | — |
| Burpee Broad Jump | 2:44 | #143 |
| Running 5 | 4:10 | — |
| Rowing | 4:00 | #57 |
| Running 6 | 4:06 | — |
| Farmers Carry | 1:24 | #175 |
| Running 7 | 4:07 | — |
| Sandbag Lunges | 2:54 | #136 |
| Running 8 | 4:41 | — |
| Wall Balls | 3:27 | #18 |
| Running Total | 33:38 | #45 |
| Roxzone Total | 5:55 | #108 |