RP
HYROX Race Analysis: Richard Proost, Christian Laurman
HYROX Rotterdam — February 28, 2025
Rotterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:26:21
- Ranking
- #623
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Richard Proost (NED), Christian Laurman (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 8:31 | — |
| SkiErg | 3:42 | #83 |
| Running 2 | 6:09 | — |
| Sled Push | 1:47 | #512 |
| Running 3 | 6:25 | — |
| Sled Pull | 3:14 | #529 |
| Running 4 | 6:42 | — |
| Burpee Broad Jump | 3:16 | #325 |
| Running 5 | 6:32 | — |
| Rowing | 4:10 | #105 |
| Running 6 | 6:38 | — |
| Farmers Carry | 1:52 | #573 |
| Running 7 | 6:54 | — |
| Sandbag Lunges | 3:04 | #231 |
| Running 8 | 6:57 | — |
| Wall Balls | 3:33 | #150 |
| Running Total | 54:45 | #691 |
| Roxzone Total | 7:01 | #520 |