FH
HYROX Race Analysis: Fred Heikens, Lisa Heikens
HYROX Rotterdam — February 28, 2025
Rotterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:31:35
- Ranking
- #534
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Fred Heikens (NED), Lisa Heikens (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:01 | — |
| SkiErg | 4:09 | #287 |
| Running 2 | 5:55 | — |
| Sled Push | 2:21 | #612 |
| Running 3 | 6:04 | — |
| Sled Pull | 3:58 | #493 |
| Running 4 | 6:07 | — |
| Burpee Broad Jump | 4:58 | #600 |
| Running 5 | 6:46 | — |
| Rowing | 5:11 | #639 |
| Running 6 | 6:18 | — |
| Farmers Carry | 2:11 | #657 |
| Running 7 | 6:21 | — |
| Sandbag Lunges | 4:50 | #579 |
| Running 8 | 7:01 | — |
| Wall Balls | 5:01 | #613 |
| Running Total | 50:30 | #456 |
| Roxzone Total | 8:32 | #581 |