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HYROX Race Analysis: Erin Colwell & Paul Petherbridge

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:09:07
Ranking: #51
AG Ranking: #5
Category: DOUBLES · OPEN

Erin Colwell

Paul Petherbridge

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:26 (56%)

Stations25:26 (37%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+12.9%5.8%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:45	31
Running 2	4:23	-
Sled Push	1:29	113
Running 3	4:38	-
Sled Pull	2:49	32
Running 4	4:53	-
Burpee Broad Jump	3:11	240
Running 5	4:58	-
Rowing	4:34	187
Running 6	4:54	-
Farmers Carry	1:54	346
Running 7	4:57	-
Sandbag Lunges	3:43	183
Running 8	5:18	-
Wall Balls	4:01	226
Running Total	38:26	42
Roxzone Total	5:18	42

HYROX Race Analysis: Erin Colwell & Paul Petherbridge - Melbourne 01:09:07 | HyCoach