RS
HYROX Race Analysis: Ben Russell Rob Sillito
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:18:10
- Ranking
- #632
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Rob Sillito (GBR), Ben Russell (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:55 | — |
| SkiErg | 3:57 | #500 |
| Running 2 | 4:49 | — |
| Sled Push | 1:38 | #312 |
| Running 3 | 5:06 | — |
| Sled Pull | 3:01 | #468 |
| Running 4 | 5:20 | — |
| Burpee Broad Jump | 3:20 | #555 |
| Running 5 | 5:35 | — |
| Rowing | 4:30 | #558 |
| Running 6 | 5:41 | — |
| Farmers Carry | 1:48 | #676 |
| Running 7 | 5:35 | — |
| Sandbag Lunges | 3:47 | #628 |
| Running 8 | 5:40 | — |
| Wall Balls | 4:30 | #657 |
| Running Total | 43:37 | #627 |
| Roxzone Total | 8:06 | #658 |
