What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Casey-Lee Blewitt & Emily Coleman

HYROX Toulouse — February 8, 2025

Toulouse, France · DOUBLES · OPEN · GBR

Total Time: 01:33:31
Ranking: #588
AG Ranking: #296
Category: DOUBLES · OPEN

Casey-Lee Blewitt

Emily Coleman

8-9FEB20252 days

Completed

5,797

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:20 (58%)

Stations30:35 (33%)

Roxzone8:45 (9%)

Running Analysis

Avg. PaceDegradationStability6:47/km+3.8%5.5%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	5:01	-
Running 2	6:33	-
Sled Push	1:59	-
Running 3	6:19	-
Sled Pull	5:15	-
Running 4	6:41	-
Burpee Broad Jump	4:07	-
Running 5	6:46	-
Rowing	5:09	-
Running 6	6:41	-
Farmers Carry	1:43	-
Running 7	6:48	-
Sandbag Lunges	3:12	-
Running 8	6:53	-
Wall Balls	4:09	-
Running Total	54:20	-
Roxzone Total	8:45	-

HYROX Race Analysis: Casey-Lee Blewitt & Emily Coleman

Casey-Lee Blewitt

Emily Coleman

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Casey-Lee Blewitt

Emily Coleman

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times