HR
HYROX Race Analysis: Hemus, Rob
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:17:44
- Ranking
- #508
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Hemus, Rob (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:46 | — |
| SkiErg | 4:27 | #538 |
| Running 2 | 4:28 | — |
| Sled Push | 2:49 | #630 |
| Running 3 | 4:39 | — |
| Sled Pull | 4:18 | #446 |
| Running 4 | 4:38 | — |
| Burpee Broad Jump | 5:42 | #601 |
| Running 5 | 4:42 | — |
| Rowing | 4:58 | #942 |
| Running 6 | 4:49 | — |
| Farmers Carry | 1:54 | #420 |
| Running 7 | 4:46 | — |
| Sandbag Lunges | 4:38 | #631 |
| Running 8 | 5:35 | — |
| Wall Balls | 6:31 | #639 |
| Running Total | — | — |
| Roxzone Total | — | — |