What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jaqueline Mc Carles & Amy Fitzpatrick

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · OPEN · IRL

Total Time: 02:15:40
Ranking: #805
AG Ranking: #109
Category: DOUBLES · OPEN

Jaqueline Mc Carles

Amy Fitzpatrick

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running87:56 (65%)

Stations37:30 (28%)

Roxzone10:18 (8%)

Running Analysis

Avg. PaceDegradationStability10:59/km-5.7%16.3%

Split times

Segment	Time	Rank
Running 1	7:49	-
SkiErg	5:19	627
Running 2	12:17	-
Sled Push	1:47	283
Running 3	14:18	-
Sled Pull	4:19	316
Running 4	9:49	-
Burpee Broad Jump	7:37	796
Running 5	10:36	-
Rowing	5:33	496
Running 6	11:33	-
Farmers Carry	2:13	744
Running 7	11:35	-
Sandbag Lunges	5:03	737
Running 8	10:02	-
Wall Balls	5:39	699
Running Total	1:27:56	811
Roxzone Total	10:18	710

HYROX Race Analysis: Jaqueline Mc Carles & Amy Fitzpatrick

Jaqueline Mc Carles

Amy Fitzpatrick

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jaqueline Mc Carles

Amy Fitzpatrick

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times