What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Giroud & Alex Czech & 1 other

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:07:20
Ranking: #94
AG Ranking: #55
Category: DOUBLES · OPEN

Thomas Giroud

Alex Czech

- -

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:31 (51%)

Stations25:38 (38%)

Roxzone7:16 (11%)

Running Analysis

Avg. PaceDegradationStability4:19/km+12.7%4.3%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:52	68
Running 2	4:04	-
Sled Push	1:34	110
Running 3	4:25	-
Sled Pull	3:18	198
Running 4	4:20	-
Burpee Broad Jump	3:17	161
Running 5	4:19	-
Rowing	4:12	91
Running 6	4:31	-
Farmers Carry	1:30	91
Running 7	4:35	-
Sandbag Lunges	3:45	182
Running 8	4:01	-
Wall Balls	4:10	136
Running Total	34:31	60
Roxzone Total	7:16	238

HYROX Race Analysis: Thomas Giroud & Alex Czech & 1 other

Thomas Giroud

Alex Czech

- -

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Giroud

Alex Czech

- -

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times