HYROX Race Analysis: Rhoda Wong & Rapha Erni

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · SUI

Total Time: 01:18:44
Ranking: #395
AG Ranking: #177
Category: DOUBLES · OPEN

Rhoda Wong

Rapha Erni

18-20APR20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:10 (54%)

Stations29:04 (37%)

Roxzone7:34 (10%)

Running Analysis

Avg. PaceDegradationStability5:16/km+23.7%5.9%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:19	367
Running 2	4:47	-
Sled Push	2:07	542
Running 3	5:03	-
Sled Pull	2:58	100
Running 4	5:10	-
Burpee Broad Jump	4:04	515
Running 5	5:23	-
Rowing	4:30	262
Running 6	5:26	-
Farmers Carry	1:53	539
Running 7	5:55	-
Sandbag Lunges	4:04	359
Running 8	5:10	-
Wall Balls	5:09	637
Running Total	42:10	392
Roxzone Total	7:34	533

HYROX Race Analysis: Rhoda Wong & Rapha Erni - Paris 01:18:44 | HyCoach