What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Morgane Cosnard-Coquillard & Quentin Le Roux

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:29:40
Ranking: #678
AG Ranking: #245
Category: DOUBLES · OPEN

Morgane Cosnard-Coquillard

Quentin Le Roux

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:12 (55%)

Stations31:26 (35%)

Roxzone9:07 (10%)

Running Analysis

Avg. PaceDegradationStability6:09/km+16.6%5.4%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:25	493
Running 2	5:37	-
Sled Push	1:57	370
Running 3	5:59	-
Sled Pull	4:25	665
Running 4	6:08	-
Burpee Broad Jump	3:25	277
Running 5	6:28	-
Rowing	4:51	577
Running 6	6:37	-
Farmers Carry	2:11	749
Running 7	6:33	-
Sandbag Lunges	4:22	472
Running 8	5:54	-
Wall Balls	5:50	731
Running Total	49:12	706
Roxzone Total	9:07	744

HYROX Race Analysis: Morgane Cosnard-Coquillard & Quentin Le Roux

Morgane Cosnard-Coquillard

Quentin Le Roux

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Morgane Cosnard-Coquillard

Quentin Le Roux

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times