What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Siddharth Rai & Manikanta M N

HYROX Mumbai — May 3, 2025

Mumbai, India · DOUBLES · OPEN · IND

Total Time: 01:14:06
Ranking: #14
AG Ranking: #5
Category: DOUBLES · OPEN

Siddharth Rai

Manikanta M N

3-4MAY20252 days

Completed

1,017

HYROX Mumbai

Mumbai, India

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:26 (56%)

Stations25:12 (34%)

Roxzone7:32 (10%)

Running Analysis

Avg. PaceDegradationStability5:11/km-0.3%3.5%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	3:59	14
Running 2	5:05	-
Sled Push	1:44	38
Running 3	5:28	-
Sled Pull	2:41	14
Running 4	5:26	-
Burpee Broad Jump	2:46	19
Running 5	5:12	-
Rowing	4:49	38
Running 6	5:06	-
Farmers Carry	1:45	50
Running 7	5:04	-
Sandbag Lunges	3:19	19
Running 8	5:14	-
Wall Balls	4:09	31
Running Total	41:26	20
Roxzone Total	7:32	35

HYROX Race Analysis: Siddharth Rai & Manikanta M N

Siddharth Rai

Manikanta M N

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Siddharth Rai

Manikanta M N

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times